If you have young children in the house, chances are you have video games, too. And if you have video games, it’s possible you’ve struggled like my husband and I have, asking…what are appropriate screen time rules? Much of the material I’ve read agrees that no more than two hours screen time a day is appropriate for young minds. Beyond this, research…
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Welcome to the final day of the Migraine Series! If you’re just joining, you can catch up here with Day 1 and Day 2. We’ll wrap it up with at home help for migraines. Here are some things that I’ve personally done over the years to bring me natural relief from migraines. After spending over a decade at different doctor’s offices and…
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I don’t know about where you live, but here in Alabama, it’s cold. Like, really cold. Like…chili weather cold. There is nothing better than a warm bowl of chili when the temps are in the twenties. Today I’m going to share one of our family’s favorite recipes – quick and easy gluten-free chili. I have a confession before I go…
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If you’re just joining, you might want to catch up and read Day 1 of my Migraine Series first. If you recall, we ended the last post on the note of something that hits a nerve with every mom… Mama Guilt. The day I got over my mama guilt about my migraines was the day I realized my kids had the…
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Welcome to Day 1 of my 3 post series on Migraines. Next week we’ll talk about the upside to migraines when you’re a mom (yes, there actually is one…) and I will wrap the series up with some practical tips on how I treat my migraines but today we’ll start with a big, ugly emotion… Resentment. If you’ve ever had a…
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